AXVI

Preparing the command field

ATHXVI

Ad locum · In praesenti · Ego sum

Private daily command system

Return to the field.

Log in to open today’s order.

Daily foundations

What matters today

One action · one record

Foundation ↔ Fitness links

New sets only; existing history is never backfilled.

Every press of + remains a separate set. “Two-way automatic” mirrors that exact set into Fitness and also shows direct Fitness records in the matching Foundation. “Foundation only” keeps the counter private to Foundations.

This date only

Shape today’s Foundations

Shape only this date—never the saved evidence.

Add from your Foundation library or hide a shown item. Checkmarks, amounts, comments, one-offs, and dated travel guidance remain saved.

Only this day

Add one-off Foundation

Add a temporary expectation without changing future days.

Health trajectory

Measurement goals

Daily guidance and longer trend are kept separate

Your goals

Primary readings only. Comparison measurements remain learning notes.

Goal definition

New measurement goal

Feedback sensitivity

Green is today’s guide band. Red is used only when several readings show a sustained deviation.

Daily observation

Comment

Permanent guidance

The guidance is never overwritten. This observation belongs only to this Foundation on this day; completion and measured amounts remain separate.

Yoga practice

Pose library

English and original/Sanskrit names remain paired

Personal Yoga library

Add a pose

Continuous plan

New scheduled task

Quick duration

1 hour · four quarter tracks

Ambient context

New context

Quick starting point

Context is descriptive and never counts as scheduled or completed time.

Solar field

Places & forecast evidence

Geometry is calculated; forecasts remain replaceable context.

Saved places

Where are you?

Replaceable evidence

Paste hourly forecast

Use the compact place/date/hour format. Unknown values stay unknown; importing the same place and date replaces only that forecast.

Unified event

08:00

Divide hour Only this hour
Completion marks Independent of divisions

The hour is whole. Its single completion mark is shown.

Plan The quiet layer — what was intended
Quick duration

1 hour · four quarter tracks

Independent event
Outcome The clear layer — what became true

Living strategic context

New front

Identity and intent

When this front is valid

Cadence and effort

Chosen weekdays

Strategic field

All fronts

Possibility without obligation

Reserve / Life Library

Reserve record

New possibility

Personal practice library

Rituals

Today

Suggested by your schedule

0 Rituals Definitions remain separate from each daily run.

Ritual definition

New Ritual

Sequence

Steps

Calendar behavior

Schedules

No schedule means on-demand only. “Suggest” keeps you in control; “Auto-place” reserves a free slot when a day is first opened.

Retrieval knowledge

When this Ritual belongs

Me-engine retrieval

Cues

Match cues retrieve this Ritual. Exclude cues deliberately suppress it. Required cues must all be present.

Ritual run

Ritual

Result

Calendar layers

Choose what the day shows

ATHXVI · Fitness

Training, with memory.

Day score 0.00 exact 0.00 · target 100
Exact exercise and equipment identity
Time, calendar link, and noteOptional
Score shown — nearest 0.25
Exact record — used in totals

Selected day

Training record

0 entries

Nothing discarded

Review your local draft

System controls

ATHXVI settings

Sleep-protected calendar

The normal and printed day always show a focused 16-hour waking window. The temporary 24-hour view is never saved as your default.

Daily Foundations

Your seasonal health and self-care path, with today’s focus counters shared across every part of the day.

Fitness

Log training, preserve exact YoFit points, and connect completed work to the selected day.

Rituals

Reusable ways of acting: everyday anchors, optional practices, and situation-specific guidance.

Data and paper

Owner account

Changing the password signs out every device, including this one.